Jamie Gannon

Practically Holistic
 

Live on this planet long enough and problems will find you.

My brain tumor was a BIG crisis that brought me face to face with my own mortality. But tiny, everyday traumas can be just as serious once they start to pile up. 2020...need I say more???

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I speak and coach the tools and techniques that brought me back into the light. How they can not only heal us, but light us up like the Sun!

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I present actionable tools everyone can use to build a sustainable lifestyle. I share the keystones that support truly vibrant health and how to integrate them with a busy life. By mixing common sense with the esoteric we can reveal the sublime in the every day.

 

There’s no magic pill, it’s gonna take some work.

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​The best science confirms how we eat, how we move our bodies, how we manage stress, and how we find meaning in the world are the keys to shaping a life well lived.

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How can we actually find joy in moving our bodies? How can we get the rush of thoughts in our heads to work for us? How can we harness more energy without relying on caffeine or pills? How can we find peace in a world that seems to be on fire??

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These are all things I can help with.

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I dodged a deadly brain tumor that affects less than 1% of the population. 
I learned qigong from a man who can burn you without touching you.
I have developed a resistance to illness and injuries despite losing 15% of my bone marrow to radiation and chemotherapy.
I want to show you how to do all this, and more.
I’m just a normal guy; imagine what you’ll do with this knowledge? 

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Practical: “Inclined toward or fitted for actual work or useful activities”

Holistic: “Complete, integrated. The idea that the whole is more than merely the sum of its parts.”