Jamie Gannon

One of the hardest parts of my personal recovery was staying motivated , and to keep track of my actions so I could stay accountable to myself.

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I had friends and family to talk to and bounce ideas off of, but they often didn’t have any knowledge or interest in what I was working on, so it felt selfish and un-wise to recruit them as my personal coach.

I started trying to do it all myself. Not only was this lonely, I would  forget steps I had planned to take, or procrastinate the uncomfortable, scary ones. This not only robbed me of effectiveness and efficiency, it stole my motivation and left me with cold, empty tasks I “should” do.

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I want to be the person who is there for you! The guy to help you get really clear about how you want to feel, who helps you create action steps to get there, and makes sure you are following through on your plans.

Someone to stoke the fire in your belly when you just want to bury your head in the sand.